January 23, 2010

Four Seasons Aviara Gluten Free Buffet *****

I was reading through some of my favorite Gluten Free blogs and at the top of the Gluten Free in San Diego Blog was a post on the Four Seasons Aviara.
The Four Seasons Aviara is now having a monthly gluten free buffet for $29. It is on the first Saturday of every month. The buffet includes an appetizer bar, a salad area, hot entrees, cold entrees and a fabulous dessert bar. EVERYTHING is gluten free (unless marked otherwise). When I went, there were just a couple of sandwiches that were marked as containing gluten, otherwise, everything else was gluten-free. The dessert bar must have had about twenty items on it ranging from flourless chocolate cake, to all kinds of cookies, to chocolate-covered strawberries, to creme brulee and more! Go and bring your appetite, but not your thirst. A small bottle of coke will run you $5 with no refills!
Buffet Hours are from 11:30pm - 2:30pm. The Four Seasons offers a Gluten Free menu everyday upon request. Who wants just a menu when you can have a BUFFET!!!!
  • Take I-5 to Carlsbad
  • Exit at Poinsettia Lane/Aviara Parkway
  • Head (east) at Poinsettia Lane
  • Turn right (south) at Aviara Parkway
  • Turn right (west) at Four Seasons Point and follow signs to Hotel entrance.
Free Parking and Shuttle 7447 Batiquitos Drive, Carlsbad, CA 92011
  • Take I-5 to Carlsbad
  • Exit at Poinsettia Lane/Aviara Parkway
  • Head (east) at Poinsettia Lane
  • Turn right (south) at Batiquitos Drive follow signs to Golf Course entrance.
Four Seasons Aviara 7100 Four Seasons Point - the California Grill Carlsbad, CA 92011 (760) 603-6800 http://www.fourseasons.com/aviara/

Happy eating, learning and living! Gluten Free...

I know I will the first Saturday in Feb for my B-Day weekend!
Posted by Lindsy Riches (Anti-Glutite) at 10:37 AM
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What is Celiac Disease?

Celiac disease is a disease of the small intestine. The small intestine is a 22 foot long tube that begins at the stomach and ends at the large intestine (colon). The first 1-1/2 feet of the small intestine (the part that is attached to the stomach) is called the duodenum, the middle part is called the jejunum, and the last part (the part that is attached to the colon) is called the ileum. Food empties from the stomach into the small intestine where it is digested and absorbed into the body. While food is being digested and absorbed, it is transported by the small intestine to the colon. What enters the colon is primarily undigested food. In celiac disease, there is an immunological (allergic) reaction within the inner lining of the small intestine to (gluten) that are present in wheat, rye, barley and, to a lesser extent, in oats. The immunological reaction causes inflammation that destroys the lining of the small intestine. This reduces the absorption of dietary nutrients and can lead to symptoms and signs of nutritional, vitamin, and mineral deficiencies.

I found this information at the link below.
http://www.medicinenet.com/celiac_disease/article.htm

BTW I dont claim to be an expert or doctor. This is information I have found or what has worked for me.